Who we are

Welcome to Ascension Coaching & Mentoring, a place born not just from expertise, but from an unwavering passion for making a tangible difference in people's lives.

At Ascension, we believe that true fulfillment comes from unlocking your deepest potential and contributing your unique light to the world. This belief isn't just a mission statement; it's the very foundation upon which our company stands.

Every program, every session, every piece of guidance is infused with the genuine desire to see you thrive, to witness your breakthroughs, and to empower you to navigate life's challenges with clarity, purpose, and unshakeable confidence.

We are here to walk alongside you, illuminating the path as you rise to meet your greatest aspirations. Join us, and let's embark on an exciting journey to ascend to your highest self.

Your transformation is our inspiration!

What is Life Coaching

Our world encourages us to find books, websites and seminars aimed at the self-help, get rich quick anything “for dummies” and we eat it up. Billions of dollars are spent every year on these promises. Then why don’t they work? You need a coach.

Change can be hard. Leaing new skills can be hard. Most people have goals and dreams; for relationships, finances, career, etc. Sometimes the process of working towards those can be overwhelming. A lot of professions require a specialized coach (sports, acting, education, and more). It takes committment, planning and accountability. It takes hard work. That can be challenging to navigate, no matter who you are. Based on a survey completed in 2020, over 30% of people utilize a life coach to provide professional guidance. Available data and anecdotal evidence strongly suggest a significant correlation between high achievement and the use of a coach.

Rather than a weakness, many of the world's most accomplished individuals—from CEOs to acclaimed performers to star athletes—see coaching as a crucial tool for peak performance and ongoing growth.

A life coach can help you navigate these waters. Help you to look beyond the here and now and build a path to the person that you want to be. Here are some ideas of how a life coach can guide you. They can:

  • Help you clea define your goals

  • Create an actionable plan to achieve them

  • Challenge you to see your true potential

  • Provide new perspectives

  • Develop strategies to overcome limiting beliefs

  • Provide guidance, encouragement & accountability

  • Keep you in a growth & success focused mindset

  • Keep you on track & moving forward

  • Help you recognize your strengths

  • Develop self-assurance to chase your dreams

  • Learn tools for communication, problem-solving, and time management for all areas of your life

Recommended timeframes are based on common practies and are not intended to serve as a promise or guaranteed timeline to achieving your goals or objectives. The effectiveness and the speed at which you achieve your goals can vary greatly based on personality, personal commitment, complexity and your unique life circumstances.